Hemp seeds (also referred to as hemp hearts) can be purchased with their shell removed and have a delicious, nutty, slightly buttery flavor that complements soups as well as hot cereal dishes perfectly.
Hemp produces faster yields than trees and creates stronger and longer-lasting paper than its wood pulp equivalent.
Chocolate Hemp Overnight Oatmeal Smoothie
Hemp seeds offer an easy and delicious way to incorporate plant-based protein, omega-3 fatty acids and fibre into your diet. Incorporating hemp seeds is safe as they do not contain THC – the psychoactive compound found in marijuana – making them delicious additions.
Hemp seeds can be eaten either raw or lightly toasted to accentuate their naturally nutty flavour, both of which enhances their nutritional profile and offer up added nutty notes. Hemp seeds also boast antioxidants and minerals which makes them great additions to smoothies, salads, baked goods, granola bars and more!
Hemp heart milk is an easy and delicious vegan alternative to soy milk that requires no special coagulant like gypsum or nigari; in fact, hemp hearts themselves contain natural coagulating properties which make this recipe foolproof!
This delicious chocolate hemp overnight oats recipe is full of vegan protein and essential fatty acids for optimal nutrition! Plus, it tastes exactly like melting chocolate ice cream without gluten, refined-sugar or dairy! And most importantly, this dish is totally cruelty-free, refined-sugar free, refined sugar free and vegan friendly!
Hemp Ranch Hummus
Hemp seeds are packed with essential vitamins and minerals for good health! In addition, they offer a delicious source of essential fatty acids – omega 3/6 essential fatty acids as well as fiber and linseed are present – all essential components to health!
This creamy hummus uses hemp seeds in place of oil for an easy and dairy-free recipe! Perfect for meal prepping!
Hemp is unique among plants in its ability to produce GLA (gamma linoleic acid), an amino acid which is effective at relieving inflammation. Furthermore, hemp provides vitamin E, calcium, iron potassium and zinc; making it an invaluable addition to your daily nutritional regime.
Hemp hearts are an excellent protein source and delicious addition to breakfast or salad dishes, making them a tasty way to boost protein intake in just under an hour! Additionally, their special properties allow us to avoid one step in the tofu making process by forgoing the need for a coagulant agent – meaning you can enjoy delicious vegan tofu in less than an hour!
Hemp Seed Herb Dressing
Hemp hearts can easily be added to smoothies, salads, and nourish bowls; but when blended with water and an aromatic combination of herbs for this creamy hemp dressing recipe from Drive Me Hungry they become an irresistibly creamy dip that packs an added boost of plant-based proteins, omega-3 fatty acids, and vitamin E – making this an easy way to enhance any salad with extra plant protein, omega-3s, and vitamin E!
This creamy lemony herb and hemp salad dressing makes an irresistibly flavorful addition to any salad, especially crunchy veggies like crudite. Plus, this oil-free vegan dressing boasts no sugar or preservatives–making it the ideal topping.
Hemp seeds add both texture and protein to dishes like tomato soup, potato soup or mushroom soup. Or use them to create a nutritious vegetarian burger by binding with oatmeal and ground flax seed for binding purposes – an option which would work just as well in smoothies!
Hemp Energy Bars
Hemp seeds are one of the richest sources of complete proteins found in plants, boasting a perfectly balanced ratio between omega 3 and omega 6 essential fatty acids (which often become imbalanced), making them an easy addition to any nutrient dense diet.
Hemp bars contain a healthy combination of magnesium, B vitamins, and iron; making them the ideal after workout snack or hunger buster between meals.
Energy bites are an easy and delicious way to quickly boost your hemp protein intake. Try rolling these bites in cacao powder, shredded coconut or cinnamon for added fiber, antioxidants and anti-inflammatory compounds!
These vegan bars are an easy and convenient way to boost your hemp protein intake! Their nutritious chia, hemp and date base provides loads of healthy whole food nutrition while being easy and quick to make!